Sunday, September 5, 2010

Garlic

Common Names: Garlic

Background: Garlic is a fragrant, flavorful herb used in all kinds of culinary dishes around the world. It's native to Asia, but is grown all over the planet. While you may enjoy it in your food, you can also benefit from it's amazing health properties. It improves the function of the digestive system, cardiovascular system, and endocrine system of the body

Garlic is used for a variety of ailments and can also be used to boost immunity. In the digestive system garlic helps to fight intestinal infections as well as parasites. Garlic can treat any kind of chest infection or cough. It works as an expectorant to thin mucus.Garlic has been shown to lower blood pressure by thinning the blood. It also lowers cholesterol levels. Garlic is also known to lower the levels of sugar in the blood, making it excellent for use by those who have Type II Diabetes.

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